Personal life coaching sessions meet one on one online to help you reach your goals. Coaching helps you understand more about yourself and how that impacts your personal goals. Through questions, insightful listening and a variety of evaluation tools I will work to help you discover ways to move towards goals in parenting, work, finances, health, and more.
Understanding more of who you are has an impact on how you relate to those around you. As a coach I want to help you discover more of who you are , why you do what you do and how that relates to the children you care for.
The coaching sessions are $100 per session. They are sold as a package of 10 sessions. For those that have financial needs please reach out to us regarding financial assistance available for coaching. Your first session is complimentary, that way you have a chance to get to know me and see if coaching is something that you would like to invest in.
Coaching is an interactive experience in which the coach helps you to reach your goals by understand more about who you are, why you do what you do and how you show up. Through empowering questions, providing a space for you to process and offering you evaluation tools the coach empowers you to find ways to grow and reach your goals.
What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to the process.
"Tammy has been the best coach. During the last 3 months our partnership during coaching has created an abundance of self-awareness. A self-awareness due to a safe space Tammy provides during each coaching session. I have learned and continue to learn a lot about myself. I leave each session with a sense of high energy and positivity and I know it's because of Tammy."